Art of Rest
March 3, 2024
11:00 AM–1:00 PM
Location: CMA
CMA’s partnership with Replenish Well & The Yoga Carriage continues with a series of quarterly collective community care gatherings.
In this paradigm, rest is art. It is a protest and it is an awakening of hope for all humans. Art of Rest incorporates curated mindful and restorative practices to invite in spaciousness and curiosity.
We recommend a yoga mat, blanket and 1 or 2 pillows for added comfort during restorative poses, water bottle, journal, pencil, and dressing in comfortable clothing.
Rest is dynamic. Let’s get activated together.
Cost of the program is $25 for members, $30 for nonmembers. Registration is encouraged.
In this paradigm, rest is art. It is a protest and it is an awakening of hope for all humans. Art of Rest incorporates curated mindful and restorative practices to invite in spaciousness and curiosity.
We recommend a yoga mat, blanket and 1 or 2 pillows for added comfort during restorative poses, water bottle, journal, pencil, and dressing in comfortable clothing.
Rest is dynamic. Let’s get activated together.
Cost of the program is $25 for members, $30 for nonmembers. Registration is encouraged.
